Red Belt 2nd Kup

Theory What is 3 step sparringThree step sparring is designed for the beginner to learn the basic techniques. It teaches the student many things i.e. proper distance, correct facing, forearm conditioning, correct blocks, correct stances, counter attacks and timing. Korean Terms Closed Ready Stance ‘C’ Moa chunbi Sogi ‘C’ Flying high kick Twimyo nopi chagi Inside An Instep Baldung Outside …

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Black Stripe 1st Kup

Theory Hand PartsFoot Parts Korean Terms Checking block Momchau makgi Double arc hand block Doo bandalson makgi Flat fingertip thrust Opun sonkut tulgi One leg stance Wae bal sogi Overhead kick Twio nomo chagi Reverse knifehand Sonkal dung Side fist Yop joomuk Stamping kick Cha bapgi Sweeping kick Goro chagi Choong-Moo Number of Movements: 30 Meaning …

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Taekwondo Helps Children with ADHD

5 Reasons Why Taekwondo Helps Children with ADHD

Before I go into why Taekwondo helps children with ADHD, it’s important to understand what ADHD is. To help with this, I’ve extracted text from the NHS website. “Attention deficit hyperactivity disorder (ADHD) is a group of behavioural symptoms that include inattentiveness, hyperactivity and impulsiveness. Symptoms of ADHD tend to be noticed at an early age and …

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martial arts in carmarthen

Martial Arts in Carmarthen

West Coast Taekwondo has been offering martial arts in carmarthen since September 2017. In just over six months, we now have three classes in three different locations around Carmarthen. At the time of posting this blog, the classes are: Tuesday JUNIOR KICKERS: 5pm at Abergwili Church Hall If you have a child who wishes to …

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